From tender greens to plump berries, the spring season offers loads of choices for healthy snacks. This is great news for employees who want to eat healthy. That commitment to health and wellness boosts morale around the office and also drives productivity.
Healthy Snacks Grown in the Northwest
Which spring fruit and veggies from the Northwest would be great in the break room? Here are three healthy options from Vista Vending that you don’t want to miss.
1. Arugula
Arugula is a green that loves the cool, moist climate of the Pacific Northwest. While it looks like mini lettuce, don’t let it fool you. Its peppery taste lends a delicious zing to salads and sandwiches in our Seattle micro-markets.
Why is arugula a healthy snack? Because it is so nutrient-dense. According to Healthline, eating this green gives you calcium, potassium, folate, and vitamins C, K, and A. Plus, it’s low in sugar, calories, carbs, and fat, making it a great springtime snack!
2. Fava Beans
Also known as broad beans, the fava bean is a springtime favorite here in the Pacific Northwest. Large and meaty, this bean has a nutty flavor and creamy texture. That’s why you’ll find fava beans in salads, pasta dishes, soups, or even plain for snacking. Enjoy this nutritious bean as part of a Tacoma office pantry service that features fresh food.
No matter where you get your fava beans, know they are a delicious and protein-packed treat.
3. Blueberries
Spring is the start of peak season for one of our favorite fresh foods — blueberries. This is a signature crop of the Pacific Northwest, which is even better in season. Blueberries are bursting with flavor as well as antioxidants. WebMD reports that blueberries are one of the best natural sources of antioxidants with the highest levels of any common fruit or veggie.
Look for blueberries as part of a fruit snack in your Bellevue food vending machine. Stock blueberries in your fridge at home to enjoy when you’re craving something sweet.
4. Apples
Washington state is famous for its apples making them a great snack in your Seattle break room. Choose something sweet, like Honeycrisp. Or go for a tartness flavor with Granny Smith. No matter what your preference, you’ll find a wide variety of apples available. They are a great healthy snack on their own. Or add them to salads, desserts, or even savory dishes.
Put a Spring in Your Step with Healthy Snacks
The Pacific Northwest is perfect for springtime fruits and vegetables with its rich soil and mild climate. Whether you’re craving the zesty taste of arugula or the earthy flavor of fava beans, you’ll find plenty of options to enjoy. So, embrace the season and indulge in the delicious bounty that spring has to offer. You’ll be glad you did.
Looking for break room services that fit health and wellness goals? Vista Vending has snack vending, office pantry, and food services that fit the bill. Contact Vista Vending at 253.592.2843 to find out what snacks, meals, and drinks we have that will turn your break room into an enticing staff perk.