Healthy Snacks

Healthy Vending Seattle | Tacoma Office Snack | Bellevue Wellness Goals

Deliciously Nutritious: Great Tasting Healthy Snack Alternatives for Seattle, Tacoma, and Bellevue Break Rooms

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Finding a healthy snack in the workplace is getting easier every day. Why? It’s thanks to a rise in the number of good-for-you snacks available in sizes that fit in a vending machine. That makes it easier to stock new and nutritious items in Seattle break rooms for employees to enjoy. After all, healthy snacks satisfy hunger while still staying in line with wellness goals. And that’s great news! Healthy staff are happier and perform better at their jobs, delivering better results.

What types of delicious snacks can you find in the at-work healthy category? Here are some options we can bring to your improved Tacoma vending machine.

Vegetable Chips

Made from kale, beets, sweet potatoes, or even seaweed, crunchy lunchtime snacks are getting a makeover. Check out a sweet potato fried to chip perfection in avocado oil by Jackson’s Food Company. Or bite into a special “dirty” kettle-style sweet potato chip from Utz. Both are a unique, superfood take on the classic potato chip.

Pea Puffs

Along with a wrap or sandwich from the Bellevue fresh food market, how about a puffed snack? Try the latest healthy one made from legumes such as Hippeas. These puffs are packed with plant protein and fiber to fuel you up for important work.

Or dip into Peatos, which offers remixes of your favorite snack foods, but made vegan. There’s plenty of flavor, protein, and fiber to keep you feeling full and enjoying your snack break.

Fruit: The Original Healthy Snack

Seattle Micro Market | Tacoma Healthy Drink & Snack | Bellevue Water Filtration

Sometimes called nature’s candy, no list of healthy options would be complete without fruit. It’s ideal for when staff want something sweet, but natural. From pre-packed fruit in juice to freeze-dried fruit bites, there’s a fruit snack right for everyone on your staff.

The sweet bright taste of tropical fruit sings in Del Monte® Fruit Cup® Snacks. They are packed in convenient snackable portions complete with their own nutrition labels for viewing.

Dried fruit like those from bare® act almost like chips. Apple and banana slices give a satisfying crunch. Toasted coconut flakes taste like a candy bar. Satisfy your sweet tooth and get a dose of vitamins, too.

Another novel and interesting fruit snack is freeze-dried varieties. Brothers All Natural® has a gentle dehydration process meant to keep nutrients, flavor, and texture intact. Try the strawberries, mangos, bananas, apples, etc. It’s a bounty of fun perfect for beating the afternoon slump.

Don’t Forget Healthy Hydration

When snacking, it’s a must to drink fluids. That means opting for tasty, yet healthy drinks to go along with your healthy snack. In a well-stocked micro market or Seattle cold beverage machine, look for sparkling water. It comes in many flavors, most with no added sugar or artificial additives.

Or perhaps it’s time to improve the office drinking water. Tacoma water filtration service will take your current water, run it through filters, and deliver a better tasting water on the other side. It’s excellent as is, frozen for better-tasting ice, or even used to brew tea and office coffee. The lack of chemical taste and particulates lets your brew of choice shine through. That’s a hydration win if we ever heard of one.

Healthy Snack Choices Support Work and Wellness

Finding at-work snacks that support healthier living is getting easier. Trendy, healthy snack choices are coming to vending and micro markets. Fuel up on veggie chips, legume puffs, and snackable fruit. Don’t forget the importance of drinking healthy beverages, too.

If you’re ready to get some healthier snacks in your Bellevue break room, reach out to Vista Vending. Call us at 253.592.2843 for healthy vending machines, fresh food markets, office coffee, or any break room solution you need. We have the expertise and products to make it a reality.

Seattle, Tacoma, and Puget Sound Healthy Habits | Break Room | Corporate Wellness

3 Ways to Help Build Healthy Habits for Seattle, Tacoma, and Puget Sound Professionals

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As we move into the second half of the year, it’s easy to let our wellness goals and healthy habits slip. However, the importance of getting and staying healthy never goes away. Our Seattle, Tacoma, and Puget Sound break room solutions are catered to the specific needs of the business. For many, that means providing employees with nutritious options.

A great corporate wellness program and healthy refreshment solutions can help employees achieve their goals and feel good from the inside out. As a result, they’ll feel more energized and better able to perform their tasks. Who doesn’t want that?

So, how can you help Seattle, Tacoma, and Puget Sound professionals build healthy habits they can be proud of? Keep reading below for everything you need to know.

Help Seattle, Tacoma, and Puget Sound Professionals Live Healthy Lifestyles

You know the saying, we are what we eat! Eating and drinking healthily each day builds the foundation for reaching wellness and fitness goals. Yes, that includes the company break room! So give employees access to healthy snacks and beverages in your office pantry and Seattle vending machines. Trust us, they’re going to thank you for this when they achieve their goals.

Encourage Exercise and Physical Activity

Seattle, Tacoma, and Puget Sound Employee Benefits | Snacks & Beverages | Healthy Habits

Of course, exercise is essential to a healthy lifestyle. Moreover, it is important to get some form of physical activity every day. So it’s a good idea to encourage Seattle, Tacoma, and Puget Sound workers to move their bodies throughout the workday. They can do this by taking a short walk on their lunch break, going on walking meetings instead of in-office ones, and taking calls while they stroll outside.

Beyond the workplace, building healthy habits is all about finding what kind of physical activity you enjoy. Therefore, choose activities that fit into your lifestyle. This might include hiking, biking, yoga classes, sports, or lifting weights. Don’t be afraid to try something new and find what works best for you!

Sleep Is the Key to Healthy Habits

Sleep is essential to creating a healthy lifestyle. It is crucial to overall health. How so? Well, sleeping helps refresh the body and promotes mental wellness. On the other hand, a lack of sleep can cause overeating and tarnishes your quality of exercise. Not only that, but not getting enough sleep can negatively affect your long-term health. Encourage employees to have a positive work-life balance so they can fall asleep stress-free.

Promote Healthy Habits With Snacks and Beverages for Your Team

Healthy Tacoma micro-markets at work can lead to healthier and happier employees! So, what are you waiting for? With healthy vending services, your team can enjoy nutritious foods at the office.

To enhance your Seattle, Tacoma, or Puget Sound break rooms, contact Vista Vending at (253) 592-2843 or email service@vistavendingnw.com.  We can help you find refreshment solutions that work for your business.

Seattle Micro-Market Service | Summer Grab-and-Go Snacks | Hydrating Snacks

The Best Summer Snacks in Seattle Break Rooms

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Seattle Micro-Market Service | Summer Grab-and-Go Snacks | Hydrating Snacks

With the full swing of summer upon us, your employees’ snacking habits change. More people reach for healthy snack options and fresh food that keeps them hydrated. The time has come to stock your Seattle micro-market with the best summer snacks available!

Stick with these favorites, and your employees’ wellness goals and workplace satisfaction will grow!

Healthy Options: Salads

A consistent summer-time favorite, salads! A lighter choice or a healthy addition to a hearty lunch. Instead of traditional salads made with iceberg lettuce, consider offering salads with various leafy greens like kale and spinach. These veggies contain a wide range of good-for-you vitamins and minerals the body loves.

Add a variety of salads to your Seattle food vending machines. Also, be sure to include options with fresh fruit, cheeses, and nuts. Above all, with different choices, you can satisfy everyone!

Fresh Food: Seasonal Fruits

When your Seattle break room solutions include seasonal fresh fruit, you keep things sweet and interesting. Try some of these summer favorites:

  • Watermelon: That’s right, watermelon is a crowd favorite! With a high water content and sweet flavor, it’ll keep your Seattle workplace hydrated and happy!
  • Berries: Sometimes considered nature’s candies. Filled with flavor and fiber, you can add berries to salads, toss them into yogurt, or eat them on their own. Including them in your fresh food menu will instantly boost your Seattle wellness initiatives.
  • Peaches: Another summertime favorite. Peaches provide vitamin C, vitamin A, and dietary fiber. If fresh peaches aren’t available near you, opt for apricots and nectarines instead. They share similar nutritional values and benefits. Additionally, they will energize your workforce and boost morale!
  • Citrus: Made from 80 percent water, citrus fruits can keep your Seattle employees hydrated all summer long. Drop fresh slices of orange, lemon, or lime into ice water for a refreshing twist filled with essential vitamins.
Seattle Alternative Snack Options | Healthy Vending Machine | Summer Corporate Wellness

Convenient Summer Snacks: Veggie Trays

With the help of a Seattle office pantry service, your office can make eating healthy easy and convenient. From bite-sized carrots to sweet peppers, a veggie tray provides healthy options for mid-day snacking. Moreover, put out some veggie dips or hummus to make it extra delicious.

Don’t forget to add a few slices of avocado. While not a vegetable, avocados are a great addition while providing a source of healthy fat. Your employees can eat this superfood plain, spread it on toast, or even throw some into salads for an all-around healthy treat.

Grab-and-Go: Trail Mix

Don’t forget to include some grab-and-go snacks in your Seattle micro-market. Trail mix makes a quick, delicious snack and provides a dose of protein to energize employees. For instance, provide trail mix in plenty of flavors, from sweet to spicy, ensuring everyone has a snack they want.

Looking To Upgrade Your Break Room’s Summer Snacks?

Let us refresh your break room with staple summer favorites! At Vista Vending, we specialize in meeting each company’s specific needs with our unique break room solutions. From modern vending machines to micro-market programs, we help you reach your corporate wellness objectives! Call (253) 592-2843 today to learn more!

Health in Seattle | Micro-Markets | Healthy Vending | Employee Benefit

5 Tips to Help Seattle Employees Maintain Their New Year’s Health Resolutions All Year Long

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Health in Seattle | Micro-Markets | Healthy Vending | Employee Benefit

While the start of a New Year is a wonderful time for reflection and to set new health intentions, many abandon these health goals shortly after starting. Businesses in Seattle can help employees maintain their fitness and wellness goals all year long by setting them up for success in the break room. Whether your staff members are trying to eat better, drink more water, or work more steps into their day, you can set them up for success.

Here are five simple tips to help your employees achieve their healthy New Year’s resolutions all year long.

1.     Offer Healthy Snacks in the Break Room

Employees who mindlessly snack on cookies and candy all day can easily pack on the pounds. If your Seattle business wants to promote corporate wellness in the workplace, offer healthy vending machines in your break room. Employees can now replace their empty-calorie snacks with healthier alternatives, including fresh fruits, granola, nuts, and low-calorie chips.

Not only will these healthy options help employees keep off the weight, but healthy foods can also boost productivity and fend off afternoon grogginess.

2.     Have Water Freely Available

Dehydration can cause aggravation, headaches, and other health issues. Keep your staff happy, healthy, and hydrated by offering easily accessible healthy beverages in the office. Keep water coolers in the break room and throughout other parts of the workplace to encourage employees to drink more water.

Properly hydrated employees can enjoy more energy, decreased stress levels, and higher levels of concentration.

3.     Motivate Your Staff to Step It Up

For the most part, everyone can keep track of their daily steps with their smartphones or step counters. Seattle businesses can motivate their employees to achieve the recommended 10,000 steps per day by offering fun competitions and challenges in the workplace.

Encourage employees to get moving by offering recognitions or rewards for the worker who racks up the most steps. You can hold daily, weekly, or monthly step-count challenges and allow staff members to participate by signing up.

Seattle and Health | Corporate Wellness | Promote Productivity

4.     Provide Nutritional and Wellness Information

Many people have a tough time achieving their New Year’s health resolutions because they’re misinformed. Your company can help its employees stay healthy by educating them. Organize a wellness workplace seminar where health specialists can provide answers to all of your staff’s questions and concerns.

5.     Make Healthy Food Conveniently Available

One issue that may dissuade employees from fulfilling their health goals is inconvenience. Help them stay on track by stocking your business’s break room with healthy vending machines and micro-market solutions. This way, workers don’t have to leave the office in order to enjoy delicious and nutritious snacks and meals.

Healthy Vending Machine Services in Seattle

If you’re seeking healthy break room services in the micro-markets of Seattle, look no further than the industry experts at Vista Vending. We can help you personalize a plan for your workplace wellness needs in order to keep employees healthy. To learn more about our vending services, contact us today by calling (253) 592-2843. We look forward to serving you.